It's in us. The fountain of youth.
Ageing is neglect. You can choose to stay young. Even reverse ageing.
Not by nips and tucks.. that is self mutilation. And didnt anyone notice people with plastic surgery on their face never ever look quite themselves again?
So .. where is this secret? It is in knowing why we age. No. 1.. wear and tear. No. 2 ... stress. These two is enough to know. And there are 2 ways to start.
1. Learning to 'operate' our body intuitively. Knowing to get around the creaks and aches. Temporary damages and pains. Helping the body to heal and rejuvenate. Learn to listen. The body speaks. Think what the body is really saying the next time you are sick before you reach for that bottle of aspirin or rush off to the doctor. Start with eating what the body wants.. not by habit. There is no correct time for eating. And there is no perfect diet or menu. If u feel like having a salmon steak for breakfast... hv it.. dump your breads..and cereals.. who ever said you have to eat those stuff for your first meal of the day?
2. Tap into infinite energy. We are all energy creatures.. and we are connected to a source that is limitless. Learn to connect to that source regularly. How? Process of mind numbing.. going into ecstasy.. (not necessarily sexual)... like getting into a trance-like state...cathartic states induced through exercise.. or dance.. or meditation.. when you no longer run on your primary energy reserve .. but instead you lock into your frequency and allow the infinite source to flow through...the primodary... that is all life essence!
Try it out. It works.
